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Middle-aged woman experiencing digestive issues related to gut health during menopause
Why Gut Health Is Vital During Menopause

By Dr. Rob Boyd, ND, CNS Understanding Menopause and Estrogen Decline Menopause marks a natural decline in estrogen levels, bringing with it a host of symptoms: hot flashes, vaginal dryness, mood changes, weight gain, and disrupted sleep. Beyond these uncomfortable…